Members of the cancer support groups identify themselves with a similar tumor type or have common goal/direction. Most of these support groups are co-led by a volunteer patient leader and a team of healthcare professionals such as medical social worker, nurses and medical physicians. Activities include medical education, health information and psychosocial support.
04 July 2022, Monday
3.30pm - 5.30pm
Online (ZOOM)
11 June 2022, Saturday
3.00pm - 4.30pm
Peter & Mary Fu Auditorium National Cancer Centre Singapore, Level 4
Nutrisi untuk Tahun-tahun Emas
(Nutrition for the Golden Years)
Keperluan pemakanan kita akan berubah dengan usia. Adakah anda mempunyai sebarang tanggapan salah yang menghalang pengambilan nutrisi yang betul?
Marilah bersama pakar diet, Cik Loh Huixin, untuk pengkongsian tentang konsep pemakanan sihat dan bagaimana kita boleh merancang makanan harian kita untuk kehidupan yang lebih sihat.
Our nutrition needs would change as we age. Do you have any misconceptions that might impede on proper nutritional intake?
Join dietitian, Ms. Loh Huixin, as she shares on healthy eating concepts and how we can plan our daily meal for a healthier life.
02 July 2022, Saturday
Peter & Mary Fu Auditorium National Cancer Centre Singapore, Level 4
Amalan tidur sihat untuk atasi masalah tidur dan insomnia
(Healthy Sleep Habits to Improve Sleep Difficulties and Insomnia)
Sesetengah persakit barah mengalami masalah tidur seperti insomnia. Ini boleh menjejaskan jadual dan gaya hidup mereka.
Walaupun begitu, masalah tidur boleh diperbaiki dengan strategi sleep hygiene.
Adakah anda ingin tahu dengan lebih lanjut? Marilah menyertai perbualan dengan Irene Teo, psikologis klinikal, tentang petua tidur lena.
Some cancer patients experience sleep difficulties, the most common being insomnia, and are unable to get adequate rest daily. This can greatly affect their schedule and lifestyle.
However, some insomnia can be improved with sleep hygiene strategies. Would you like to know what they are?
Come and join us for this talk with Irene Teo, our Principal Psychologist, who will share tips to sleep better!
01 July 2022, Friday
7.00pm - 9.00pm
16 July 2022, Saturday
2.00pm - 4.00pm
Room: L2-S2 Academia, Level 2
Making a bucket list is an interesting way to identify activities and experiences that you think will bring you joy and life satisfaction. It allows us to reflect on things that we have wanted to do, whether it’s big or small, purposeful or random. It also offers an opportunity to live our life to the fullest.
No two bucket lists are the same. How would your list look like?
Join us for an insightful session with our Principal Medical Social Worker, Ms. Jacinta Phoon, on crafting the unique highlights for your life.
25 June 2022, Saturday
10.00am - 11.30am
Online (ZOOM)
Fun with ZOOM II
Beginner In Having Your Own ZOOM Meeting
Join us for this volunteer-facilitated hands-on activity for Zoom beginners! We will learn together in a casual and interactive way to organise your own simple Zoom Meeting, and explore functions such as camera rotation, lighting, inviting attendees, share screen and basic setting.
Despite the relaxed measures, Zoom still enables us to meet in the safety, comfort, and convenience of our own spaces.
NOTE: Minimum 10 pax & Maximum 20 pax
Please register by 15 June 2022
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