| Side
effect |
Characteristics |
Non-Drug
management |
Drug
management |
Alopecia
(Hair loss)
|
- Temporary
- Varies from slight
thinning to complete baldness
- Can start 10-21
days after receiving chemotherapy
- Severity depends
on type of drug
|
- Keep hair short
- Wear a wig or
head covers
- Avoid using strong
medicated shampoo
- Use SPF-containing
skin products to protect skin and exposed scalp
|
|
Anorexia
(Loss of appetite)
|
Due to:
- Change in taste
- Psychological
factor
- Reduced saliva
production
Onset of anorexia
varies with each individual. Approximately 15 – 40% of patients
will experience early in the course of their treatment.
|
- Avoid food that
patient has found unpleasant
- Use seasonings,
gravies, or sauces to improve flavour
- Marinate meat
to enhance flavour or replace with other high protein foods if there
is a strong dislike for meat
- Take small but
frequent meals
|
- Discuss with your
doctor if appetite stimulant are OK for you (e.g. megestrol, dexamethasone,
etc)
- Artificial saliva
to moisten the mouth
- Saliva stimulant
(e.g. pilocarpine)
Note:
The above medications are prescription items.
|
| Nausea
and Vomiting |
- If happen, are
usually worst on the day of treatment
- Can last for 3
or more days after chemotherapy
|
- Try food or beverage
that is easy to take
- Avoid fatty or
fried foods, very spicy or very sweet foods
- Eat foods that
are at room temperature or cold
|
- Take anti-vomiting
drugs as prescribed by the doctor.
- E.g. metoclopramide,
dexamethasone, ondansetron, granisetron, etc
Tips:
Take the medication as prevention or once nausea is felt. Do not wait
till the patient has vomited.
|
| Constipation |
- Unable to move
bowels (need to strain)
- Moving bowels
less often than before
- Hard stools
|
- Drink 6-8 glasses
of fluid per day
- Take more fibre
(e.g. cereals, fruits, vegetables)
- Exercise daily
|
- If the patient
tends to develop constipation after each course of chemotherapy, take
medication to prevent it from occurring for subsequent cycles.
- E.g. Lactulose,
senna, bisacodyl, liquid paraffin, fybogel
|
| Diarrhea |
- More than 2 loose
or watery stools per day
- May occur within
24 hours of chemotherapy (acute) or more than 24 hours after chemotherapy
|
- Eat smaller but
more frequent meals
- Eat low-fiber
foods (e.g. white bread, white rice, fish, yogurt, etc)
- Avoid high-fiber
foods (e.g. whole-grain breads, cereals, raw vegetables)
- Drink plenty of
fluids (about 2L), e.g. water, apple juice, clear soups
- Avoid milk and
milk products
- Refrain from coffee,
tea, and alcohol
|
- Take the anti-diarrhoea
drugs as prescribed by the doctor.
- E.g. loperamide,
lomotil
|
| Fatigue |
- Weak, tired
- Lack self-motivation
- Dizzy
- Feeling of laziness
or depression
|
- Take well balanced
meals and drink sufficient water
- Follow regular
bedtime
- Light exercise
- Avoid doing over-tiring
household chores
|
- Supplement with
energy-fortified drinks
- Discuss you’re
your doctor if you need treatment for anaemia (supplement with iron
tablets or multivitamins, injection of erythropoitin or even blood transfusion
may be deemded necessary by your doctor for treating or preventing fatigue
due to anaemia)
|
Mucositis
(Sore mouth)
|
- Inflammation of
the mouth lining leading to redness and ulceration
|
- Examine the mouth
regularly to check for any ulcers, patches, or scars
- Keep mouth clean
and moist
- Avoid hot, spicy
or sour foods and drinks
- Avoid smoking
and excessive alcohol
- Avoid using mouthwashes
that contain more than 6% alcohol
|
- Gargle regularly
everyday with salt water or antiseptic mouthwash (e.g. chlorhexidine,
glycerin thymol, etc)
- Apply oral gel
to the ulcers as prescribed by the doctor (e.g. kenalog in orabase,
ora-sed jel, etc)
|