EDITORIAL
 
 FOCUS ON
 
Easing The Way For Chemotherapy
 
Moving On With Breast Care Service
 
Breathe Easy With Thoracic Nurse Support
 
 LIMELIGHT
 
Out Of Darkness And Into The Light
 

Healthy Bites

Bean Curd Sticks With Gingko Nuts And Sago

Ingredients:
100 g gingko nuts
80 g dried bean curd sticks (fu chok)
200 g rock sugar
50 g sago
5 pieces pandan leaves
1800 mls water

Method:

1. Remove the shells of gingko nuts and boil them in water for five minutes. Remove the core and outer membrane.
2. Rinse dried bean curd sticks and trim away tough edges before breaking into small pieces.
3. Rinse sago and soak for ten minutes. Then, cook sago in boiling water over low heat until they become transparent. Drain away water using a strainer. Run through with cold water until sago is cool. Leave aside to drain excess water.
4. Boil pandan leaves in 1800 ml of water. Add gingko nuts and cook for ten minutes. Then, add dried bean curd sticks and cook until soft. Lastly, add rock sugar and stir. When sugar dissolves, add in sago and bring to boil.
5. Serve hot or cold.


 FROM THE  PHARMACY
 
Brown Bag Event @ NCC A Success
 
 QUICK TIPS
 
 HEALTH BITES
 
 EDITORIAL TEAM
 
 IN THE NEWS
 
 SCENE &HEARD